One of the activities I’ve taken on to preserve my sanity during the pandemic is online, on demand core power yoga.  Dozens of classes with different formats based on skill level and class length are offered for less than $20/month. Two months in I still self-isolate...

This Wednesday, I was going down the rabbit hole. We all have days like that, when the world seems too grim, too colorless, too much. We become inert as we fall, making it all the more difficult to throw our arms and legs wide, brace our feet and hands on the sides of...

On Tuesday this week I reached a milestone: 18 months since Bruce’s passing.   It was a different experience than last year when the loss was so fresh. Looking back at my journal for that day, I recalled so many sensory details, the small events that made up the...

Hi everybody, this is Lily. And I’m 9.   Today we’re staging a revolution. We’re taking over the blog!   Yeah, because the blog entry Susan wrote for today is revolting!!   Good one, 9!   Thanks, Lily. She was doing her downer thing again. Kind of...

Earlier this week I had an emotional breakdown. Chances are, you did, too. Why? Because all of us are existing under a huge amount of stress caused by pandemic-related restrictions and fears. Why is this happening now? I think I’ve spotted the trigger: what was a...

I once had a friend named Warren Argo. Affectionately known as Wargo, Warren passed away some years ago, way too young, like some people sadly do. He was a talented, super-intelligent guy, one of those people who sparkled all the time. His outlook on life was superb....