Fitness and the People Inside

Fitness and the People Inside

The urge to pursue fitness can come from unexpected sources.   In October 1998 I visited a friend in Glendale, CA. We’d been friends for decades, though we quite different from each other. At that time he was a well-established sitcom camera man, working on both...
Tune-Up and the People Inside

Tune-Up and the People Inside

It’s that kind of week: replenishing book inventory at a local store, annual exam, massage, hair appointment. In short, a personal and professional tune-up.     This health and happiness spree started last week with a work trip to Baker City, Oregon. Work...
Heat and the People Inside

Heat and the People Inside

Heat. It’s a fact of life in summertime Walla Walla. But not this early. And not this much.   The heat is white-hot. People from more humid Western Washington are quick to point out that over here we experience “dry heat,” to which any good Walla Wallan will...

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