by Susan Matley | Jul 10, 2020 | Official Blog
One of the activities I’ve taken on to preserve my sanity during the pandemic is online, on demand core power yoga. Dozens of classes with different formats based on skill level and class length are offered for less than $20/month. Two months in I still self-isolate...
by Susan Matley | Jul 3, 2020 | Official Blog
This Wednesday, I was going down the rabbit hole. We all have days like that, when the world seems too grim, too colorless, too much. We become inert as we fall, making it all the more difficult to throw our arms and legs wide, brace our feet and hands on the sides of...
by Susan Matley | Jun 26, 2020 | Official Blog
On Tuesday this week I reached a milestone: 18 months since Bruce’s passing. It was a different experience than last year when the loss was so fresh. Looking back at my journal for that day, I recalled so many sensory details, the small events that made up the...
by Susan Matley | Jun 19, 2020 | Official Blog
Hi everybody, this is Lily. And I’m 9. Today we’re staging a revolution. We’re taking over the blog! Yeah, because the blog entry Susan wrote for today is revolting!! Good one, 9! Thanks, Lily. She was doing her downer thing again. Kind of...
by Susan Matley | Jun 12, 2020 | Official Blog
Earlier this week I had an emotional breakdown. Chances are, you did, too. Why? Because all of us are existing under a huge amount of stress caused by pandemic-related restrictions and fears. Why is this happening now? I think I’ve spotted the trigger: what was a...
